Welcome to Dr Anita's Diet Page!
Dr Anita is a Board Certified Endocrinologist, Practicing in Lewes, Delaware.
She developed this diet using herself as a guinea pig, by combining reasearch from the UT Southwestern Bone Metabolism labs on ideal protein intake, along with insights gained from trying The South Beach Diet, The Adkins Diet, The Ornish Diet, WeightWatchers, and even the HCG Diet. Her own weight struggles began when she was diagnosed with an autoimmune condition that required thousands of milligrams of Prednisone to knock into remission, and leaving her obese and pre-diabetic.
Because this diet worked so well for her, she decided to share it with her own patients. Many lost 30, 50, or even >100 lbs, and improved their diabetes. Many were able to come off some or most of their medications.
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